{"id":291,"date":"2021-04-03T19:43:00","date_gmt":"2021-04-03T11:43:00","guid":{"rendered":"https:\/\/crazylab.cloud\/crazylab\/?p=291"},"modified":"2021-08-06T11:58:50","modified_gmt":"2021-08-06T03:58:50","slug":"%e9%95%b7%e5%a3%bd%e7%be%8e%e9%ba%97%e7%9a%84%e7%a7%98%e8%a8%a3-%e4%b8%89","status":"publish","type":"post","link":"https:\/\/crazylab.cloud\/crazylab\/?p=291","title":{"rendered":"\u9577\u58fd\u7f8e\u9e97\u7684\u79d8\u8a23 (\u4e09)"},"content":{"rendered":"\n

\u4e0d\u9700\u8981\u53bb\u7f8e\u5bb9\u9662\u4e36\u4f46\u59b3\u60f3\u8b8a\u5f97\u50cf\u5b54\u96c0\u822c\u7684\u96ea\u767d\u7f8e\u9e97\u55ce ?<\/p>\n\n\n\n

\u73fe\u4eca\u79d1\u6280\u767c\u9054\u7af6\u722d\u6fc0\u70c8\u4e36\u5f88\u591a\u4eba\u7684\u751f\u6d3b\u4f5c\u606f\u4e0d\u5b9a\u6642\u4e36\u5187\u898f\u5f8b\u4e36\u98f2\u98df\u7fd2\u6163\u4e0d\u826f\u3001\u7761\u7720\u4e0d\u8db3\u3001\u7f3a\u4e4f\u904b\u52d5\u3001\u50cf\u6211\u505a\u6578\u64da\u4e2d\u5fc3\u670d\u52d9\u53ca\u7cfb\u7edf\u8a2d\u8a08\u9019\u4e00\u884c\u696d\u70ba\u4f8b\u6703\u6642\u5e38\u51fa\u73fe\u71ac\u591c\u3001\u665a\u7761\u3001\u7761\u4e0d\u597d\u7684\u60c5\u5f62\uff0c\u52a0\u4e0a\u9ad8\u6cb9\u9e7d\u3001\u9ad8\u7cd6\u5206\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u4e0d\u50c5\u5371\u5bb3\u8eab\u9ad4\u5065\u5eb7\uff0c\u540c\u6642\u4e5f\u9023\u5e36\u5f71\u97ff\u6c23\u8272\u72c0\u614b\uff0c\u5982\u679c\u60f3\u8981\u89e3\u6c7a\u9019\u4e9b\u751f\u6d3b\u7fd2\u6163\u5e36\u4f86\u7684\u56f0\u64fe\u53ca\u8ca0\u9762\u5f71\u97ff\u4e36\u60f3\u8fd4\u8001\u9084\u7ae5\uff0c\u9664\u4e86\u53ef\u4ee5\u6539\u5584\u5916\u5728\u74b0\u5883\u56e0\u7d20\u5916\uff0c\u4e5f\u5fc5\u9808\u7531\u5167\u90e8\u8abf\u6574\u9ad4\u8cea !!<\/p>\n\n\n\n

\u9664\u4e86\u6211\u4e4b\u524d\u4ecb\u7d39\u7684\u65b9\u6cd5\u5916\u4e36\u6211\u672c\u4eba\u4e5f\u662f\u7528\u4e86\u73fe\u6642\u5728\u65e5\u672c\u5f88\u6d41\u884c\u7684\u7a40\u80f1\u7518\u80bd\u98df\u7642\u6cd5\u3002 \u7a40\u80f1\u7518\u80bd\uff08Glutathione\uff0cGSH\uff09\u662f \u53ef\u4ee5\u5403\u7684\u7f8e\u767d\u91dd\u4e36 \u5b83\u6709\u8457\u5e6b\u52a9\u8abf\u7bc0\u751f\u7406\u6a5f\u80fd\u7684\u6548\u679c !<\/p>\n\n\n\n

\u6211\u7684\u51cd\u9f61\u79d8\u5bc6:<\/strong> \u7a40\u80f1\u7518\u80bd+\u81a0\u539f\u86cb\u767d = \u5929\u751f\u7d55\u914d<\/p>\n\n\n\n

\u7a40\u80f1\u7518\u80bd \u6709\u4ee5\u4e0b\u4e09\u5927\u529f\u6548:<\/strong>
1) \u990a\u984f\u7f8e\u5bb9\uff0c\u4fdd\u6301\u9752\u6625\u4eae\u9e97:<\/strong> \u900f\u904e\u5167\u90e8\u7684\u9ad4\u8cea\u8abf\u7406, \u6996\u80f1\u7518\u80bd\u53ef\u4ee5\u5e6b\u52a9\u5448\u73fe\u81ea\u7136\u6e05\u4eae\u7684\u597d\u6c23\u8272, \u6e1b\u7de9\u9ed1\u8272\u7d20\u5f62\u6210\u9054\u81f3\u81ea\u7136\u7f8e\u767d (\u5929\u751f\u9e97\u8cea\u7684\u6548\u679c), \u70ba\u6211\u5011\u7559\u4f4f\u9752\u6625\u8db3\u8de1, \u7531\u5167\u800c\u5916\u7684\u6563\u767c\u7f8e\u9e97\u5149\u91c7\u3002
2) \u5e6b\u52a9\u5165\u7761\uff0c\u88dc\u5145\u7cbe\u795e\u5143\u6c23: <\/strong>\u7dad\u6301\u7a69\u5b9a\u7684\u7a40\u80f1\u7518\u80bd\u651d\u53d6\uff0c\u53ef\u4ee5\u5e6b\u52a9\u7d13\u89e3\u7d2f\u7a4d\u7684\u75b2\u52de\uff0c\u8b93\u6211\u5011\u66f4\u5bb9\u6613\u5165\u7761\uff0c\u8eab\u9ad4\u624d\u80fd\u5728\u7761\u7720\u671f\u9593\u597d\u597d\u5730\u88dc\u8db3\u6240\u9700\u5143\u7d20\uff0c\u7a4d\u84c4\u9694\u5929\u7684\u6eff\u6eff\u80fd\u91cf\u3002
3) \u4fc3\u9032\u4ee3\u8b1d\uff0c\u6eff\u6eff\u5065\u5eb7\u6d3b\u529b:<\/strong> \u56e0\u70ba\u7a40\u80f1\u7518\u80bd\u6709\u8abf\u7bc0\u751f\u7406\u6a5f\u80fd\u7684\u529f\u6548\uff0c\u7dad\u6301\u8457\u6211\u5011\u9ad4\u5167\u6a5f\u80fd\u7684\u7a69\u5b9a\uff0c\u5728\u8eab\u9ad4\u904b\u4f5c\u4e00\u5207\u6b63\u5e38\u7684\u72c0\u614b\u4e0b\uff0c\u4e5f\u8b93\u6211\u5011\u96a8\u6642\u90fd\u4fdd\u6709\u5145\u6c9b\u7684\u9ad4\u529b\u8207\u5065\u5eb7\u3002<\/p>\n\n\n\n

\u5176\u5be6\u7a40\u80f1\u7518\u80bd\u4e00\u65e9\u5df2\u7d93\u5b58\u5728\u65bc\u4eba\u9ad4\u5185, \u5f9e\u9752\u5c11\u5e74\u767c\u80b2\u671f\u958b\u59cb\u3001\u7a40\u80f1\u7518\u80bd\u626e\u6f14\u8457\u5354\u8abf\u8eab\u9ad4\u6a5f\u5236\u3001\u4fdd\u8b77\u8eab\u9ad4\u529f\u80fd\u7684\u91cd\u8981\u89d2\u8272\uff0c\u4f46\u96a8\u8457\u5e74\u9f61\u4e0a\u5347\uff0c\u4eba\u9ad4\u5167\u7684\u7a40\u80f1\u7518\u80bd\u6fc3\u5ea6\u5c31\u6703\u958b\u59cb\u4e0b\u964d\uff0c\u4e26\u4e14\u6703\u56e0\u70ba\u58d3\u529b\u3001\u4f5c\u606f\u7d0a\u4e82\u3001\u98f2\u98df\u4e0d\u6b63\u5e38\u7b49\u539f\u56e0\u800c\u52a0\u901f\u7a40\u80f1\u7518\u80bd\u7684\u6d41\u5931\uff0c\u56e0\u6b64\u5927\u5bb6\u5982\u679c\u60f3\u51cd\u9f61\u3001\u9664\u4e86\u88dc\u5145\u9aa8\u81a0\u539f\u5916\u4e5f\u8981\u9069\u7576\u88dc\u5145\u7a40\u80f1\u7518\u80bd\u3002 \u88dc\u5141\u65b9\u6cd5\u53ef\u4ee5\u98df\u7642\u65b9\u5f0f\u6216\u5403\u5065\u5eb7\u98df\u54c1\u65b9\u5f0f\u9054\u6210 !<\/p>\n\n\n\n

\u98df\u7642\u65b9\u5f0f, \u5e73\u6642\u591a\u5403\u4ee5\u4e0b\u98df\u7269:<\/strong>
1) \u852c\u679c\u985e<\/strong>
\u300aNutrients\u300b\u66fe\u520a\u8f09\u4e00\u7bc7\u7814\u7a76\uff0c\u6307\u51fa\u8606\u7b4d\u3001\u916a\u68a8\u3001\u83e0\u83dc\u53ca\u79cb\u8475\u90fd\u542b\u6709\u8c50\u5bcc\u7684\u6996\u80f1\u7518\u80bd\uff0c\u5176\u4e2d\u53c8\u4ee5\u300c\u8606\u7b4d\u300d\u542b\u6709\u6700\u591a\u7684\u6996\u80f1\u7518\u80bd\u3002
2) \u86cb\u767d\u8cea<\/strong>
\u86cb\u767d\u8cea\u98df\u7269\u4e2d\uff0c\u4ee5\u65b0\u9bae\u8089\u985e\uff08\u5982\u725b\u8089\uff09\u3001\u725b\u5976\u3001\u96de\u86cb\u7b49\u98df\u7269\u542b\u6709\u8f03\u591a\u7684\u7a40\u80f1\u7518\u80bd\u3002<\/p>\n\n\n\n

\u4ee5\u5403\u5065\u5eb7\u98df\u54c1\u65b9\u5f0f\u9054\u6210:<\/strong>
\u5e02\u9762\u4e0a\u6709\u4e0d\u5c11\u81a0\u539f\u86cb\u767d\u6703\u6dfb\u52a0\u7a40\u80f1\u7518\u80bd\uff0c4\u500b\u6311\u9078\u6e96\u5247\u5982\u4e0b\uff1a
1) \u7a40\u80f1\u7518\u80bd\u5fc5\u9808\u662f\u5713\u9175\u6bcd\u88fd\u6210
2) \u9078\u64c7\u8907\u65b9\u6210\u4efd\uff1a\u8cfd\u6d1b\u7f8e\u3001\u5f48\u529b\u86cb\u767d\u3001\u73bb\u5c3f\u9178\u3001\u7dad\u751f\u7d20\uff23\u7b49\u7b49\uff0c\u90fd\u662f\u6709\u76ca\u7684\u6210\u5206
3) \u81a0\u539f\u86cb\u767d\u8981 5000mg \u4ee5\u4e0a.
4) \u81a0\u539f\u86cb\u767d\u8981 \u8d85\u4f4e\u5206\u5b50\u91cf\uff0c\u9053\u723e\u9813\u55ae\u4f4d1000\uff0c\u9053\u723e\u9813\u55ae\u4f4d\u8d8a\u4f4e\uff0c\u5438\u6536\u8d8a\u5feb\uff0c\u80bd\u5206\u5b50\u5c31\u4f4e\u5f88\u591a\uff0c\u76f4\u63a5\u7531\u5c0f\u8178\u5438\u6536. \u666e\u901a\u81a0\u539f\u86cb\u767d\u5206\u5b50\u91cf\u9053\u723e\u9813\u55ae\u4f4d\u9ad8\u65bc6000, \u6240\u4ee5\u5927\u5bb6\u5728\u9078\u64c7\u81a0\u539f\u86cb\u767d\u6642\u4e5f\u8981\u7559\u610f.<\/p>\n\n\n\n

\u8a3b1:<\/strong> \u7576\u60a8\u904a\u89bd\u65e5\u672c\u6642\uff0c\u5927\u5bb6\u53ef\u4ee5\u5617\u8a66\u5728\u65e5\u672c\u641c\u7d22\u9019\u4e9b\u7522\u54c1\uff0c\u56e0\u70ba\u5b83\u5728\u65e5\u672c\u5df2\u975e\u5e38\u6d41\u884c\u53ca\u53d7\u6b61\u8fce ! \u5982\u679c\u5927\u5bb6\u6709\u7591\u554f\u4e36\u53ef\u4ee5\u79c1\u4fe1\u7559\u8a00\u7d66\u6211\u4e36\u5927\u5bb6\u4ea4\u6d41\u4ea4\u6d41 !
\u8a3b2:<\/strong> \u5728\u98df\u7528\u7a40\u80f1\u7518\u80bd\u98df\u7269\u7684\u6642\u5019\uff0c\u4e5f\u53ef\u4ee5\u9069\u5ea6\u5730\u651d\u53d6\u300c\u542b\u786b\u98df\u7269\u300d\uff0c\u505a\u70ba\u9ad4\u5167GSH\u7684\u5408\u6210\u539f\u6599\uff1b\u53e6\u5916\uff0c\u642d\u914d\u5bcc\u542b\u7926\u7269\u8cea\u300c\u7852\u300d\u7684\u98df\u7269\uff0c\u5982\u6d77\u9bae\u3001\u8089\u985e\u3001\u5167\u81df\u7b49\u7b49\uff0c\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u7a40\u80f1\u7518\u80bd\u9032\u884c\u6a5f\u8f49\uff0c\u5b8c\u6574\u767c\u63ee\u7a40\u80f1\u7518\u80bd\u7684\u529f\u6548\u3002<\/p>\n\n\n\n

\u6ce8\u610f:<\/strong> \u6211\u98df\u958b\u90a3\u96bb\u7684 \u7a40\u80f1\u7518\u80bd<\/a><\/strong> \u53ca \u9aa8\u81a0\u539f<\/a> \u5df2\u7d93\u5728\u9019\u500b \u7db2\u5e97 (\u5b98\u7db2)<\/a> \u6709\u552e<\/p>\n","protected":false},"excerpt":{"rendered":"

\u4e0d\u9700\u8981\u53bb\u7f8e\u5bb9\u9662\u4e36\u4f46\u59b3\u60f3\u8b8a\u5f97\u50cf\u5b54\u96c0\u822c\u7684\u96ea\u767d\u7f8e\u9e97\u55ce ? \u73fe\u4eca\u79d1\u6280\u767c\u9054\u7af6\u722d\u6fc0\u70c8\u4e36\u5f88\u591a\u4eba\u7684\u751f\u6d3b\u4f5c\u606f\u4e0d\u5b9a\u6642\u4e36\u5187\u898f\u5f8b\u4e36\u98f2\u98df…Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[4],"tags":[],"class_list":["post-291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reversing-age"],"_links":{"self":[{"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=291"}],"version-history":[{"count":6,"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":724,"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=\/wp\/v2\/posts\/291\/revisions\/724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=\/wp\/v2\/media\/292"}],"wp:attachment":[{"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crazylab.cloud\/crazylab\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}